Programs & Services
KFN Health Centre
Community Services
K’ómoks First Nation offers activities and programming on nutrition, physical activity, culture and education. By honouring traditions and strengthening connections, we improve quality of life and build a healthier future for all.
Physical well-being is an important element of our overall health. KFN offers regular activity options for community, like chair exercise, drum fit workouts and fitness walks.
Supporting our health and wellness through the food we eat is essential. KFN hosts regular nutrition workshops on diabetes, gut health, the mind-gut connection, and more.
Staying healthy and well takes a village. KFN offers a regular rotation of lunch and learns, workshops and training to keep our community connected. Topics include heart health and strokes, advanced care planning, Plan W sessions and wellness options like drop-in paraffin hand waxing.
Lisa is a K’ómoks member with deep community ties. She conducts regular information sessions, events, exercise sessions and workshops on topics such as prevention, health, parenting and nutrition. Everything she does is collaborative, and she is dedicated to breaking down barriers and ensuring that a sense of belonging in the community is accessible to everyone, no matter where they are in life.
